5 Ways to City Proof Your Skin
Mould, soot, cigarette smoke… there are many different types of air pollutants, and these hydrocarbons, volatile organic compounds, oxides, and physical matter can all be damaging to the skin. In cities especially, the amount of air pollution is enough to create oxidative stress, significantly speeding up the aging process of the skin and resulting in common signs of aging such as wrinkles, fine lines, sagging, and dryness.
Of course, the obvious solution is to minimise air pollution. However, even though measures are being taken, such as shutting down coal-fired power plants, for example, air pollution is still a major problem in UK cities. If you’re worried about the effects of pollution, creating a skincare routine is one of the very best things that you can do.
Here are 5 simple ways to city proof your skin, and keep it happy and healthy:
1.Wear sun cream
Many of us only wear sun cream on very bright days, but the truth is that the protective ingredients found in good sun cream products can act as a tough barrier between your skin and the pollutants in the air. Perhaps even better, sun cream is great at protecting your skin, helping to minimise the noticeable effects that city air pollution can cause.
Skin cells are constantly renewing, which means that dead skin cells are incredibly common, and they can actually prevent moisturisers and serums from absorbing into the skin properly. Exfoliate regularly, or book a microdermabrasion procedure, to get rid of dead cells and create a smooth surface that’s primed to absorb protective creams.
3.Boost your barrier
Building a strong, healthy skin barrier function is one of the most important aspects when it comes to protecting your skin from harmful pollutants. The stronger the barrier, the better your skin will handle whatever’s thrown at it. Moisturising regularly and keeping your skin supple and hydrated is a great way to improve barrier function.
4.Give your skin a nutrient boost
Experts believe that air pollution can increase free radicals in the body, which can damage the skin. Antioxidants are great at fighting free radicals, so make sure that you’re giving your skin all the nutrients it needs to stay strong. A healthy diet is important, along with mesotherapy which delivers nutrients directly to the middle layer of the skin.
Perhaps one of the best and easiest of ways to city proof your skin is simply to prevent harmful pollutant particles building up and clogging your pores. Cleansing in the evening, after spending a day out in the city, is a fantastic way to wash off any city dirt and grime, and give your skin a chance to rejuvenate and repair itself overnight.